Our gym and fitness center

At MKG we respect you and your health above all. Our gym is laid out from wall to wall with Zebra Elite Grappling Mats. These mats provide superior shock absorption and some of the best impact protection on the market today. Zebra Mats provide a sure footing and help to minimize risk for all who train on them.

                                     

While some gyms train you with the intent to fatigue you as quick as possible we offer a different philosophy of exercise. Training intensely for a short time has a romanticized appeal to it, and has a place in all sports, but at MKG you will primarily train at a pace that allows you to gain many times more repetitions than training until fatigue will allow. A focus on the arts of the drill will advance you more rapidly than a quick fatigue ever could. However, don't expect to not get a good workout in. While you will go at your own pace you'll find that you will leave every class having had an excellent workout no matter how fit or unfit you think you are.  

Our mission is to help you achieve YOUR fitness goals and maximize the health benefits of your exercise. The vast majority of our members are not here to become professional fighters or elite athletes, and we respect that. It is our role to provide you with the facility, equipment, instruction, to safely reach your specific fitness goals.

Whether you have experience in martial arts, or are just starting out you'll find a comfortable place at our gym. Please come and check us out or give us a call to get started today!