Our women’s kickboxing class is similar to our Phase program but caters to the female practitioner. Women’s self defense, women’s kickboxing and women’s strength program make this a very complete program. Workouts are varied from day to day to keep this class fun and interesting. Lose weight, self-confidence, stronger body and mind should be expected.
Call us now to schedule a free class! (218) 940-6655
Womens Kickboxing
